Goodness Overflow

“JAMS, I need you to stop doing that.” “I need you to stop doing that NOW!” “OKAY, I AM COMING TO HELP YOU TO STOP DOING THAT!” I cannot tell you how often I say these exact phrases each day. Life with a curious, intelligent, and confident child can have its challenges as they exercise…

Go Ahead, Take a Bite

Give it a taste and see if you like it. I have said that countless times over the years to children (and sometimes adults) that have sat around my table. The “taste and see” encouragement usually comes when the groan escapes their lips brought on by unfamiliar food. It would take a bite to know…

Creamy Chicken Verde Soup

New Year’s Day we had a very quiet day at home. I decided to use up some chicken verde I had stored in the freezer earlier in the month. I love when you can enjoy things twice in different forms. The chicken with green chiles was used for tacos after Christmas recital dinner and then,…

Sow Loud!

Happy New Year! Here we are in the season of pondering what life would look like if we made a few changes to better ourselves. I do it. January brings the idea of the promise of a new way of doing things. I always tend to think of losing the holiday celebration weight and moving…

Bring on the Feast

Feasting days are upon us. What do you have planned to eat at your holiday celebrations? Me? On Christmas Eve, I plan to enjoy a delicious meal of Smoked Prime Rib prepared by my son-in-law. He is very experienced in bringing the yum to meat, and I can’t wait. My contribution will be Hassleback Potatoes,…

A Very Bright Light

An Angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the Angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all people. Today, in the town of David, a Savior has been born…

Shrimp Boil

This a quick, easy, and fun dinner. Low in points and but big on flavor. One of our little Miss J loves. So do we. I don’t count the beer when calculating the points because all but a quarter cup of the liquid is drained away. Shrimp Boil Four servings Ingredients Instructions You don’t have…

Weekend Wander

Weekends are for recharging the soul. I think that is what God had in mind when he designed the Sabbath—a time to take a break and remember all the goodness of life. This might be why the Sunday Drive was born. Now that the weather has cooled and fall colors are starting to show, it’s…

Have Your Cake

Sorry, no cake recipe here, but I thought it was about time to time for an update about my weight loss journey. Yes, I am still on the wagon. (See my last update here.) I am very excited about some significant victories in changing my habits for good and I want to celebrate. A few…

Pizza Dough

Some deliciousness is happening at our house. Jayme is all about pizza these days, and I don’t mind at all. I love it too. I use the bread machine to do the work of kneading and proofing. My part: Roll, prebake for a few minutes, add toppings, and finish a few more minutes in the…

Granola

My husband’s go-to breakfast is yogurt and granola. I like granola with a bit of milk for a snack, dessert, or used as crunchy. It’s one of the easiest things to make and allows me to change it up according to what is in the pantry. It’s a healthy sweet treat but watch your portions…

Smoky Black Bean Soup

This is a super quick and easy recipe that is great whenever you don’t have a lot of time. For those of you on WW this can be zero points if beans are part of your zero points foods. Feeds four to six hungry people Ingredients 1 large onion, chopped 2 cloves garlic, minced 1…

When Anxiety Stops By

When anxiety was great within me, your consolation brought me joy.Psalms 94:19 NIV Anxiety. Its weight and crazy tentacles reach into every area of life strangling our senses. When in the midst of anxiety, life feels hopeless and unchangeable. It demands our attention and wears us out lugging it around. I love that the Psalmist…

The Power of Living Loved

One constant thing in my daily routine is meditating on scripture when I wake up. I have an app, You Version, on my phone that makes it easy to access the Bible wherever I am. Each morning, I find a Verse of the Day and a couple of short teachings from different individuals on its…

Where Is That Wagon?

Falling off the wagon hurts. I know this from experience. I was sharing with one of my daughters that I not only fell off the wagon but also rolled down the hill, knocking the air out of me. In hindsight, it wasn’t quite that bad. I just spent the summer maintaining my weight. I didn’t…

The Habit of Candles

For the past few mornings, Jayme has jumped out of bed asking for some birthday cake with a candle. I think that she has been in the celebrating mode since my birthday last week. I can’t blame her. Birthdays are fun. This past one marked sixty-six years of life that has not always been easy…

Roasted Corn and Black Bean Enchiladas

I have been trying to edge our way towards a bit more plant-based eating a few days a week. (Yes, another new habit.) We do not really desire to be fully vegan or even vegetarian. We are equal opportunity eaters. Lol! We love to eat foods of all types. We especially love when we are…

One Day at a Time

“The best way to predict the future is to create it.” Peter Drucker My journey of adding daily habits that will decide my future has continued. A few weeks ago, I started doing something I had never done. I added a weight training class to daily practice and placed myself in the competent hands of…

Hawaiian Pasta Salad

Before I give you the recipe, I must give you a disclaimer. I have never been to Hawaii. Nope. Not even once. But I have eaten at a few Hawaiian BBQ places here in California. Most serve a scoop of steamed white rice and a scoop of macaroni salad. I have made up my own…

Slipping into Summer

Now that summer is upon us, we have the opportunity to enjoy picnics, BBQs, and al fresco dinners.  These days it can be as simple or as fancy as you like, but the real focus of any event are the people we will share with. For that reason, ease is important to me. Less time…