Sundays were for going on drives when I was a kid. My parents would load us into the car and we would head out for a day of seeing what we could see. Sometimes the mountains, sometimes the desert, we would take to the back roads just to get out of the house and wander. When hunger hit, dad would stop at a little market along the way and buy a loaf of Wonder Bread and a paper package with bologna wrapped inside. Mom would then fold the meat inside slices of the soft bread and pass them to us kids in the back seat. It was a cheap way to fill a carload of hungry tummies for just a couple bucks. I still feel a little nostalgic when I see bologna in a deli case.
This past weekend, my husband and I took a ride up to the mountains. It’s a place I spent many Sunday afternoons as a kid. We found fall up in those hills, beautiful color mixed in with the evergreens. It’s often thought that Southern California doesn’t really have seasons, but it was very autumny in the San Bernardino National Forest. The best part it’s only a short drive from my house to experience it. We didn’t eat bologna sandwiches, but I did pack a lunch that we enjoyed at one of the many picnic areas along the way.
I know my definition of what a Sabbath is might differ from others. I do not adhere to the Old Testament prohibitions. I do, however, take a break from my work and do something different. Something that is set apart from the rest of the week. Something that allows the body to relax and the mind to have some room to ponder. Both those things add to spiritual health.
During the time that Jesus was with the twelve men he was mentoring to be leaders in the church, He sent them out on a mission. “He gave them the power and authority to drive out all demons and to cure diseases, and he sent them out to proclaim the kingdom of God and heal the sick.” (Luke 9:1-2)
I have heard this story many times before but have never noticed the part about being equipped with the power to drive out demons and heal disease. I always jump right to the spreading the good news portion, but I think there is something here we should see. Perhaps the Gospel is easier to embrace if the mind and body are able to receive it.
I have times in my life when all I could think about was whatever was weighing me down. Maybe you’re like me. You have too much busyness, problems with family, an ache or pain that won’t go away, or even bigger things like world events that seem to bring hopelessness. These are the times that demand a change of scenery to allow the mind and body to relax a bit. For me, that calls for a Sunday drive.
The drive, itself, does not alleviate the problems I am facing but it does give me a chance to rest my mind on something else for a time. Truth be told, the first part of the drive is usually spent just talking about whatever seems too big to conquer, and then almost miraculously, something shifts. We relax, and we begin to rest. That’s what Sabbath is about—rest.
Sabbaths are not only good, but needed. God was right when He told us to be sure to take a day off. It is essential to our health, mind, and body, but it has an added bonus. It allows our spirits to be available to connect with God.
I’m not sure how you feel about the whole Sabbath thing, but I hope you consider taking one every now and then. The benefits will speak for themselves. I plan to write more about Sabbath outings and post them here. I hope they will inspire you to take some of your own. Your body, mind, and spirit will thank you.
“There are a lot of people who are unable to take a break to clear their minds.
I imagine they are the ones who need it the most.”
Take a drive.
12 Comments Add yours
I am a huge believer in Sabbath rest – rest for the mind, body and spirit – even if it isn’t even on Sunday. I make the effort to find quiet, reflection time in every day. Yes, we need it so badly! And I’ve purposefully sought it out, especially in these months when my MIL has been living with us due to a chronic illness; otherwise, God knows I would lose the peace he has given me.
Glad those Sunday drives do the same for you, Patty. Oh, and by the way, I have great memories of balogna sandwiches!
It’s good to remember Sabbaths can happen anytime. I’ll pray they do just what they’re intended as you care for you MIL. ❤
Hi, Patty! I just got a notification that you were following me on a WordPress blog, but that’s not the right one. My blog address is https://marthaorlando.blogspot.com. See you there! 🙂
I realized that after I clicked it. I went over to the blogspot address and signed up. Thought I did it a few days ago but it didn’t go through. Think it worked this time. 😊
I’m a firm believer in keeping a Sabbath day! My isn’t Sunday, due to my work schedule, but is during the week. I schedule no appointments and only do things that fill me up. Thanks for posting!
So glad to hear. Many people miss out on a really good thing. Thanks for leaving a comment.
Thank you Patty. This is a fitting post to read. We took Sunday drives when I was growing up too, but I took a Sabbath rest yesterday and I stayed put. It was restful mentally, spiritually, and physically. I was tempted a few times to “do” something to feel productive, but I didn’t. I rested and it was much needed.
Good for you. I’m glad you found rest.
We didn’t take Sunday drives when I was a child, but we did take a “rest” from our farm labor. My Sabbath (Sunday) is now full of church functions. Sometimes it’s too much! Hard to believe there can be too much church, but I’m often exhausted by Sunday evening–more mentally than physically. You mention “busyness”–that’s me and probably many of your readers. I think a Sunday drive (or any day) in the autumn beauty is a perfect way to rest and to “meet” with God in His marvelous creation. Thanks for sharing!
I have been where you are. Church has a way of taking over Sunday with responsibilities—a second “job” for some, leaving no margin for rest. Too many church duties leave people overwhelmed and far from refreshed and ready to meet the world. Thanks for sharing.
Thank you for this Sabbath reminder, and your pictures are beautiful!