It’s probably no surprise that I spend a lot of time thinking about food. After all, I love to cook and share food ideas with others. If cooking were a love language, it would be mine. The problem is that I have this whole love-hate thing going on: I love food but hate what years…
Tag: Weight Watchers
Have Your Cake
Sorry, no cake recipe here, but I thought it was about time to time for an update about my weight loss journey. Yes, I am still on the wagon. (See my last update here.) I am very excited about some significant victories in changing my habits for good and I want to celebrate. A few…
Take Charge
“You don’t decide the future. You decide your habits, and your habits decide the future.” In my post, True Confessions, I discussed how important it was to make daily habits that move us forward to the life we want. Eating well on any given day has started to come naturally to me. Most places I…