Sorry, no cake recipe here, but I thought it was about time to time for an update about my weight loss journey. Yes, I am still on the wagon. (See my last update here.) I am very excited about some significant victories in changing my habits for good and I want to celebrate. A few…
Category: Habits
When Anxiety Stops By
When anxiety was great within me, your consolation brought me joy.Psalms 94:19 NIV Anxiety. Its weight and crazy tentacles reach into every area of life strangling our senses. When in the midst of anxiety, life feels hopeless and unchangeable. It demands our attention and wears us out lugging it around. I love that the Psalmist…
One Day at a Time
“The best way to predict the future is to create it.” Peter Drucker My journey of adding daily habits that will decide my future has continued. A few weeks ago, I started doing something I had never done. I added a weight training class to daily practice and placed myself in the competent hands of…
Take Charge
“You don’t decide the future. You decide your habits, and your habits decide the future.” In my post, True Confessions, I discussed how important it was to make daily habits that move us forward to the life we want. Eating well on any given day has started to come naturally to me. Most places I…
True Confessions
I have a confession to make. I struggle with my weight a lot. I guess you can say it’s understandable. I am, after all, a food blogger. I am constantly thinking about what new recipe to try and what kind of yumminess I could whip up to share with everyone. The truth is that is…